Creamy and substantial, this will keep you strong long after it’s passed your lips. For a delicious treat, swap the turmeric and nectarine for some sour cherries. Yum.
1 small nectarine
1 table spoon of vanilla bean dairy-free yoghurt
1 heaped teaspoon cacao
4 brazil nuts
1 small knob fish turmeric root
Blitz and enjoy
We serve different smoothies every day on retreat.