“We’re really passionate about feeling.
Feeling light in our bodies, feeling bright in our minds.
Feeling the warm rays of acceptance, love and compassion for ourselves.
Feeling the strength of our own sunshine –
Even on the cloudy days.”

We were offered the gift of these beautiful words and a pineapple from our dear friend Frankii from Sunbeam Yoga in Melbourne. She was giving away pineapples to people who joined her class.

Look free pineapples: https://www.instagram.com/p/BcejVWujs-j/

Thanks Frankii.

We thought we’d better put the pineapple to some good use.

In the spirit of Sunbeam, we blitzed it up into a lovely, thick, sweet, radiant ray of morning sunshine.

Serves 2 

Ingredients
2 bananas
1/3 Frankii’s pineapple
2 knobs of peeled turmeric
1/2 mango

Blitz and enjoy

We’ll be whizzing these up on retreat in Bali, Ibiza and Goa.

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