Colour, goodness, sunshine and vitality. Fill your plate with all the vitamins in the rainbow. Wherever we’re hosting, we do our very best to bring you the flavours of the country, the town, the village, the local market and the garden immediately around the yoga deck.

Please use the drop down menu to check out some of our salad and soup ideas. We serve salads and soups on our yoga retreats around the world.

Fresh coconuts after practice.

The Mat Movement Bali yoga retreat May 2018; your yoga journey is complimented with inspiring vegan and vegetarian food from Asia.

The Mat Movement Bali yoga retreat May 2018; vegetarian and vegan food prepared with love. Food from our travels in Asia and Australia.

The Mat Movement luxury yoga retreats; Collette Davis in Ubud, Bali.

The Mat Movement luxury yoga retreats and inspiring vegetarian and vegan food. Peter Boydell looks out over Bali from Manik Abian.

White mango flesh. The Mat Movement luxury yoga retreats, online yoga classes and inspiring plant-based recipes.

Fragile mint in my kitchen in Leeds.

Blackened cauliflower salad with green lentils, clergy leaf, parsley and dairy-free yoghurt. The Mat Movement luxury yoga retreats, online yoga classes and inspiring plant-based recipes

A very nutritious tempeh salad we made in Melbourne, Eastern Australia.

The Mat Movement luxury yoga retreats; peanut and celery soup.