Ashtanga Yoga has split. Some Ashtangis practice and teach only what Sharath Jois says is right. Some are willing to apply what they’ve learnt over time to modify and diversify the practice. The debate has caused big riffs and many teachers have been stripped of their KPJAYRI authorisation to teach. It all seems incredibly un-yogic.
As the Retreat Chef, I’m usually knee deep in turmeric, cashews and banana flour while everyone else is on a journey of self-discovery on the mat. However, fresh out of our recent Bali yoga retreat, I’ve decided to embark on a three week Ashtanga Yoga Mysore immersion at the Ashtanga Yoga Bali Research Centre (AYBRC).
As the Retreat Chef, I’m usually knee deep in turmeric, cashews and banana flour while everyone else is on a journey of self-discovery on the mat. However, fresh out of our recent Bali yoga retreat, I’ve decided to embark on a three week Ashtanga Yoga Mysore immersion at the Ashtanga Yoga Bali Research Centre (AYBRC).
The Mat Movement 